How often do air traffic controllers take a break?
Work patterns
Typically, controllers work "on position" for 90 to 120 minutes followed by a 30-minute break. Except at quieter airports, air traffic control is a 24-hour, 365-day-a-year job where controllers usually work rotating shifts, including nights, weekends, and public holidays.
Being an air traffic controller is an extremely high-stress job, with workers responsible for the movement and direction of thousands of lives onboard commercial and general aviation aircraft every day.
Any Air Traffic Controller will likely say the most difficult stage is training. The training involves classroom learning, coached simulation, and eventually on-the-job training, in which the student works live air traffic under the close supervision of a licensed controlled.
Air traffic controllers may experience financial stability due to the salary of the job. The average salary of an air traffic controller is $53,823 per year , although more experience can contribute to higher pay. Air traffic controllers also get flight discounts, which can contribute to money saved in the long term.
Question: How tough is the training to become an air traffic controller? Answer: Training is very tough. The training process depends on which facility a person is assigned.
Air traffic controllers get paid six-figure salaries because the nature of their work is stressful, exhausting, and leaves no room for error. While there are various routes to become one, air traffic controllers have to undergo lots of training as the safety of the aircrew and passengers is on the line.
On top of contollers' rocky history, federal law requires that they retire at 56, in part because controllers have to stay current on advancing technology. The Federal Aviation Administration argues burnout gets more acute for workers by their mid 50s.
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Air Traffic Controller Pay Distribution
The average pay for an Air Traffic Controller is $135,628.81. The highest paid Air Traffic Controller made $226,579 in 2021.
Controllers work morning, afternoon and night shifts, generally on a six day pattern followed by four days off. It also means sometimes missing birthdays, important family occasions and Christmas as ATC is open 24 hours a day, 365 days a year.
What hours do air traffic controllers work?
The FAA regulates the hours that an air traffic controller may work. Controllers may not work more than 10 straight hours during a shift and must have 9 hours' rest before their next shift. Controllers may rotate shifts among day, evening, and night, because major control facilities operate continuously.
Plenty of Benefits
Air traffic controllers qualify for a complete package of federal benefits, including annual leave, sick leave, and life and health insurance, according to the FAA. They also receive federal retirement benefits and can participate in the government's Thrift Savings Plan.

The FAA will consider certification of pilots and controllers who have been diagnosed with depression or anxiety and treated with medication after certain conditions are met.
No, the FAA has a strict medical policy for air traffic controllers and having ADHD and being medicated for it would disqualify you from employment.
When air traffic controllers are hired as trainees by the Federal Aviation Administration (FAA), they choose a geographical area in which they want to work. Beyond that, they usually don't have a lot of choice in the type of job they then enter, at least at first.
Testing Scheduling
There are several times when individuals with safety-sensitive positions in air traffic control facilities will be subjected to drug and alcohol testing. The most consistent and important requirement is pre-employment screening.
In conclusion, the ATC position is more stressful than being a pilot because they have larger responsibility to control lives in the air and on the ground in same time.
OCCUPATION | 2021 MEDIAN PAY |
---|---|
General internal medicine physicians | This wage is equal to or greater than $208,000 per year |
Family medicine physicians | This wage is equal to or greater than $208,000 per year |
Emergency medicine physicians | This wage is equal to or greater than $208,000 per year |
Retiring early
Unlike pilot's retirements ages, air traffic controller retirement ages are not set as a standard by the ICAO. Instead, countries are free to choose their own retirement age for controllers. In the US, these ages are mandated by the FAA, which gives a mandatory retirement age of 56.
Basic Benefit Plan
For example, if you served 25 years and had a high pay of $80,000, you would get 34 percent of it for your first 20 years, plus 5 percent for your last five. That would give you a pension of $31,200, or 39 percent of your pay.
What is the happiest job?
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Every 90 to 120 minutes take a half-hour break-
The reason for this is that air traffic controllers can feel exhausted after working for extended periods. With mandated breaks, air traffic controllers will stay invigorated and refreshed, resulting in less weariness.
The FAA regulates the hours that an air traffic controller may work. Controllers may not work more than 10 straight hours during a shift and must have 9 hours' rest before their next shift. Controllers may rotate shifts among day, evening, and night, because major control facilities operate continuously.